Books, Websites, Apps and Products that may be of interest for your mind, body and soul…. These resources are listed for your information purposes. I am not endorsing or stand to profit by listing them.
Book
- Super Ager by Elise Marie Collins
- Keep it Moving by Twyla Tharp
- A Women Makes a Plan: Advice for a Lifetime of Adventure, Beauty, and Success by Maye Musk
Website
- www.myfitnesspal.com
- www.choosemyplate.gov
App
- myfitnesspal
- startsimplewithmyplate
